A Client’s Perspective
“The level of precision Karra provides is unmatched. You simply cannot get this kind of feedback from watching a video or attending a big box gym. Having a clinical specialist watch your every move ensures you aren’t just exercising— you’re reprogramming.” — Daniel P., Remote Client
“I started working with Karra, yes to build my strength again, but also because as I’m getting older I’m more aware of wanting to make sure that my body ages well and stays healthy. Karra is very personable and easy to work with. She asked good questions and offered important thoughts that helped her understanding what I am hoping for from our work and for my body before creating a plan for me. She had me create specific goals to support what I want to achieve, and is helping me stick to them. She watches carefully to make sure I am using the muscles I am supposed to and gives feedback as we work so I can adjust my form. She is intentional in making sure to build up my weaker areas, some that I knew I had and others I had no clue about, to help my body be balanced and work the way it’s supposed to. Her support has been highly beneficial, and I am excited and happy about the differences I am feeling in my body, strength, and stamina! I’m learning a lot and feeling good.” — Stephanie M., Remote Client