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Not sure if Built for Life is the right fit for you?

This complimentary conversation gives us the opportunity to discuss your goals, movement concerns, health history, and any questions you may have before deciding whether you would like to move forward. This consultation can take place by phone, video call, or in person and typically lasts up to 30 minutes.
Please Note: This consultation is optional and does not include movement assessment, exercise prescription, treatment, or individualized programming.

Once you’ve scheduled your Complimentary Consultation, please visit our Forms page to complete the Client Agreement & Liability Waiver, PAR-Q, & Lifestyle forms. Reviewing these ahead of time allows us to maximize our time together.

If you don’t see your confirmation email, please check your spam or promotions folder just in case!

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I look forward to working with you to help you live life stronger.